Tuesday, 29 October 2013

The Curly Girl Method: Part 2: Does it work on Kinky Hair?

My answer? Yes, but only with modifications*.

*Disclaimer: this is my own theory; I have no scientific evidence to back this. If you have a differing opinion, please comment below; I'd love to hear it.  

Ok, now that's out of the way...

The CG method, by definition, is meant to enhance curls. Or waves. Or coils. So technically, you should have curls to enhance in the first place. If, however, you are a kinky haired natural, like me, with no curl pattern to speak of, doesn't it mean there's nothing to enhance? I think so. 

So why is the CG method so popular among naturals; kinkies, curlies and coilies alike?

The Curly Girl Method: Part 1: What It's About



The Curly Girl (CG) Method was popularised by Lorraine Massey and quickly became a favourite of curlies worldwide.  This is because it recognises that curly hair differs from straight hair and should, therefore, be treated accordingly. 

Oil travels freely down the shaft of straight hair, and, without regular washing, oil buildup can leave the hair looking limp and greasy. On the other hand, the twists and turns in curly hair make it difficult for sebum (natural oil produced by the scalp) to travel down the hair shaft, making it difficult to retain moisture and leaving it feeling and looking dry and frizzy. 

The CG method, therefore, is a regime designed specifically to enhance curl definition by moisturising curls and encouraging them to clump.

Monday, 28 October 2013

How to do a henna gloss

It's official. I'm a henna head. I loooooove the stuff.  Funny, because I was MASSIVELY skeptical about trying it.  I've said it before, I don't like change. Plus I didn't want to walk around with maroon hair.  Which is what I thought happened to people who hennaed their hair.

But eventually, after much coaxing (and some veiled threats) by my friends, I succumbed.  I thought, 'OK, I'll try it once, I'll hate it, my hair will hate it and I can walk around for weeks with a wounded air of smug 'I told you so' -ness'. Win!

Well, I'm woman enough to admit when I'm wrong.

Why henna?
Henna is commonly used to make hair stronger and fuller; It does this by coating the individual strands. Henna can also be used for adding colour to hair, which can range from red, to burgundy to orange to brown, depending on the type of henna and the colour of your hair before application.  The lighter your hair colour, the more noticeable the result. For a few naturals, repeated henna applications can loosen your curl pattern, so it is important to do a strand test first if you are worried about this.

A henna gloss is different from a full strength application in that, with the application of conditioner and oils to the henna mix, it conditions and moisturises the hair at the same. It is less effective for colour uptake but it makes it easier to wash off and leaves your hair feeling softer than with a full strength henna.


What you need for a henna gloss:

How NOT to prepare for a marathon


Before..

After..(notice my friend had time to totally restyle her hair...DURING the race)

Run done! 10km in 53 minutes. Result.  Next 10k will hopefully be under 50. If i can figure out how to get quickly past the first kilometre of shuffling along.

Until then, here are some things I will not be doing again next year:

Saturday, 26 October 2013

Kinks R Us: Suzanne is Ab Fab!




 
Introduction
My name is Suzanne Wachu Wanjaria and I am a hair addict. I am an interior designer and love crafting and DIY projects. I want to start knitting, just as social experiment to see how people respond to someone knitting in public places, matatus, coffee shop etc.


Going Natural
I was natural all through school and uni then, in 2009, my hairdresser told me that relaxed hair was easier to take care of, she told me about heat damage from blow-dryers and I bought her story. I walked out of the salon feeling so sad, my new hair was shiny yes, but it was also limp and oh so thin.

Friday, 25 October 2013

Myth Busting: 5 food myths that are keeping you fat

As the Rocktober Challenge groans to a close, I'd like to debunk some of the more common weight loss myths to help keep us on track during the final stretch.



1. I can eat as much healthy food as I want
Many people believe that because certain foods are healthy, for example nuts and fruits, they can eat unlimited amounts of these without gaining any weight.  Sadly, this isn't the case.

Body By Nina: Amazing Client Weight Loss Transformation!

Long time no see kinkies, kurlies and fitness friends.

I've been SO busy, I haven't blogged in ages. 

Busy doing? Weeeeeelll. We're moving home in the next few weeks so organising repairs, painting and buying furniture has been hectic. I am also in the process of setting up a Personal Training studio now that Body By Nina is official!!! Yay!!! Totally syked!